Integrative, client-centered therapy
For individuals seeking support with a range of mental health concerns — including depression, anxiety, grief, low self-esteem and burnout — I use an integrated approach that interweaves cognitive, emotional and somatic modalities into a client-centered frame.
Client-centered therapy emphasizes a safe, non-judgmental space where you — the client — are the expert in your own life. It is built on the belief that every individual has an innate capacity for healing and self-actualization when supported with genuine care and respect.

